Life & Style

Say bye-bye to acidity with these 9 home remedies

Published on March 19, 2023 at 08:09 PM IST

Instead of relying on over-the-counter medication, there are several home remedies that you can try to get relief from acidity. Here are the tips:

1 , 11

The problem of acidity is being faced by many people nowadays.  The feeling of heartburn, indigestion, bloating and nausea can be very uncomfortable.  However, instead of relying on over-the-counter medication, there are several home remedies that you can try to get relief from acidity.  In this article, we will discuss nine effective home remedies.  (Shutterstock)View photos in a new improved layout

Published on March 19, 2023 at 08:09 PM IST

Table of Contents

The problem of acidity is being faced by many people nowadays. The feeling of heartburn, indigestion, bloating and nausea can be very uncomfortable. However, instead of relying on over-the-counter medication, there are several home remedies that you can try to get relief from acidity. In this article, we will discuss nine effective home remedies. (Shutterstock)

2 , 11

1. Ginger: Ginger has anti-inflammatory properties which can help in reducing the discomfort caused by acidity.  You can chew on a small piece of ginger or add it to your tea.  (Pixabay)View photos in a new improved layout

Published on March 19, 2023 at 08:09 PM IST

1. Ginger: Ginger has anti-inflammatory properties which can help in reducing the discomfort caused by acidity. You can chew on a small piece of ginger or add it to your tea. (Pixabay)

3 , 11

2. Aloe vera juice: Aloe vera juice can help in reducing the swelling and burning sensation caused by acidity.  Drink 1/4 cup Aloe Vera juice 20 minutes before meals.  (Getty Images/iStockphoto)View photos in a new improved layout

Published on March 19, 2023 at 08:09 PM IST

2. Aloe vera juice: Aloe vera juice can help in reducing the swelling and burning sensation caused by acidity. Drink 1/4 cup of aloe vera juice 20 minutes before meals. (Getty Images/iStockphoto)

4 , 11

3. Bananas: Bananas have a natural antacid effect on the body, which can help reduce acidity.  Eat bananas or make a banana smoothie for quick relief.  (Pixabay)View photos in a new improved layout

Published on March 19, 2023 at 08:09 PM IST

3. Bananas: Bananas have a natural antacid effect on the body, which can help reduce acidity. For quick relief, eat a banana or make a banana smoothie. (Pixabay)

5 , 11

4. Fennel Fennel contains a compound called anethole which can help reduce inflammation and soothe the stomach.  Chew some fennel or drink fennel tea after meals.  (Pixabay)View photos in a new improved layout

Published on March 19, 2023 at 08:09 PM IST

4. Fennel Fennel contains a compound called anethole which can help reduce inflammation and soothe the stomach. Chew some fennel or drink fennel tea after meals. (Pixabay)

6 , 11

5. Coconut water Coconut water is a natural coolant and can help reduce acidity.  Drink a glass of coconut water twice a day for best results.  (Shutterstock)View photos in a new improved layout

Published on March 19, 2023 at 08:09 PM IST

5. Coconut water Coconut water is a natural coolant and can help reduce acidity. Drink a glass of coconut water twice a day for best results. (Shutterstock)

7 , 11

6. Cumin Cumin has properties that can help soothe the stomach and relieve acidity.  You can add cumin to your curries or drink cumin tea.  (Pinterest)View photos in a new improved layout

Published on March 19, 2023 at 08:09 PM IST

6. Cumin Cumin has properties that can help soothe the stomach and relieve acidity. You can add cumin to your curries or drink cumin tea. (pinterest)

8 , 11

7. Apple Cider Vinegar: Though acidic in nature, apple cider vinegar can help balance the pH of the stomach and reduce acidity.  Mix one tablespoon of apple cider vinegar in a glass of water and drink it before meals.  (Unsplash)View photos in a new improved layout

Published on March 19, 2023 at 08:09 PM IST

7. Apple Cider Vinegar: Though acidic in nature, apple cider vinegar can help balance the pH of the stomach and reduce acidity. Mix one teaspoon of apple cider vinegar in a glass of water and drink it before meals. (Unsplash)

9 , 11

8. Almonds: Almonds are a good source of calcium which can help neutralize stomach acid.  For quick relief, soak some almonds overnight and eat them in the morning.  (Unsplash)View photos in a new improved layout

Published on March 19, 2023 at 08:09 PM IST

8. Almonds: Almonds are a good source of calcium which can help neutralize stomach acid. For quick relief, soak some almonds overnight and eat them in the morning. (Unsplash)

10 , 11

Turmeric 9.  Turmeric: Turmeric has anti-inflammatory properties that can help reduce acidity.  Add a pinch of turmeric to your meals or drink turmeric tea.  (Pixabay)View photos in a new improved layout

Published on March 19, 2023 at 08:09 PM IST

Turmeric 9. Turmeric: Turmeric has anti-inflammatory properties that can help reduce acidity. Add a pinch of turmeric to your meals or drink turmeric tea. (Pixabay)

11 , 11

Acidity can cause great discomfort but there are many effective home remedies available.  Ginger, aloe vera juice, bananas, fennel, coconut water, cumin, apple cider vinegar, almonds, and turmeric are all great options.  Incorporate these home remedies into your daily routine to reduce acidity and experience relief.  (Shutterstock)View photos in a new improved layout

Published on March 19, 2023 at 08:09 PM IST

Acidity can cause great discomfort but there are many effective home remedies available. Ginger, aloe vera juice, bananas, fennel, coconut water, cumin, apple cider vinegar, almonds, and turmeric are all great options. Incorporate these home remedies into your daily routine to reduce acidity and experience relief. (Shutterstock)

share

LEAVE A RESPONSE

Your email address will not be published. Required fields are marked *