Published on March 19, 2023 at 08:09 PM IST
Instead of relying on over-the-counter medication, there are several home remedies that you can try to get relief from acidity. Here are the tips:
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Published on March 19, 2023 at 08:09 PM IST
The problem of acidity is being faced by many people nowadays. The feeling of heartburn, indigestion, bloating and nausea can be very uncomfortable. However, instead of relying on over-the-counter medication, there are several home remedies that you can try to get relief from acidity. In this article, we will discuss nine effective home remedies. (Shutterstock)
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Published on March 19, 2023 at 08:09 PM IST
1. Ginger: Ginger has anti-inflammatory properties which can help in reducing the discomfort caused by acidity. You can chew on a small piece of ginger or add it to your tea. (Pixabay)
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Published on March 19, 2023 at 08:09 PM IST
2. Aloe vera juice: Aloe vera juice can help in reducing the swelling and burning sensation caused by acidity. Drink 1/4 cup of aloe vera juice 20 minutes before meals. (Getty Images/iStockphoto)
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Published on March 19, 2023 at 08:09 PM IST
3. Bananas: Bananas have a natural antacid effect on the body, which can help reduce acidity. For quick relief, eat a banana or make a banana smoothie. (Pixabay)
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Published on March 19, 2023 at 08:09 PM IST
4. Fennel Fennel contains a compound called anethole which can help reduce inflammation and soothe the stomach. Chew some fennel or drink fennel tea after meals. (Pixabay)
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Published on March 19, 2023 at 08:09 PM IST
5. Coconut water Coconut water is a natural coolant and can help reduce acidity. Drink a glass of coconut water twice a day for best results. (Shutterstock)
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Published on March 19, 2023 at 08:09 PM IST
6. Cumin Cumin has properties that can help soothe the stomach and relieve acidity. You can add cumin to your curries or drink cumin tea. (pinterest)
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Published on March 19, 2023 at 08:09 PM IST
7. Apple Cider Vinegar: Though acidic in nature, apple cider vinegar can help balance the pH of the stomach and reduce acidity. Mix one teaspoon of apple cider vinegar in a glass of water and drink it before meals. (Unsplash)
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Published on March 19, 2023 at 08:09 PM IST
8. Almonds: Almonds are a good source of calcium which can help neutralize stomach acid. For quick relief, soak some almonds overnight and eat them in the morning. (Unsplash)
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Published on March 19, 2023 at 08:09 PM IST
Turmeric 9. Turmeric: Turmeric has anti-inflammatory properties that can help reduce acidity. Add a pinch of turmeric to your meals or drink turmeric tea. (Pixabay)
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Published on March 19, 2023 at 08:09 PM IST