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    Natural remedies to get rid of constipation

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    Published on March 19, 2023 at 02:20 pm IST

    • Natural remedies to relieve constipation include increasing water intake and increasing the amount of fiber in fruits and vegetables.

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    Challenges in frequency of motion can be very difficult. Constipation can also lead to other health disorders. Addressing this, nutritionist Anjali Mukherjee wrote, “Poor diet most of the time can lead to constipation. Sometimes constipation can be caused by an underlying disease, it can be caused by stress, or it can be caused by a medical problem.View photos in a new improved layout

    Published on March 19, 2023 at 02:20 pm IST

    Challenges in frequency of motion can be very difficult. Constipation can also lead to other health disorders. Addressing this, nutritionist Anjali Mukherjee wrote, “Poor diet most of the time can lead to constipation. Sometimes constipation can be caused by an underlying disease, it can be caused by stress, or it can be caused by a medical problem.

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    Anjali said that constipation can start due to many reasons such as insufficient fiber or water intake, retention of stool or less oil intake. (Unsplash)View photos in a new improved layout

    Published on March 19, 2023 at 02:20 pm IST

    Anjali said that constipation can start due to many reasons such as insufficient fiber or water intake, retention of stool or less oil intake. (Unsplash)

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    Natural remedies to resolve constipation include increasing water intake and increasing the amount of fiber in fruits and vegetables. (Unsplash)View photos in a new improved layout

    Published on March 19, 2023 at 02:20 pm IST

    Natural remedies to relieve constipation include increasing water intake and increasing the amount of fiber in fruits and vegetables. (Unsplash)

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    Exercising regularly and avoiding processed foods also help reduce the risk of constipation. (Unsplash)View photos in a new improved layout

    Published on March 19, 2023 at 02:20 pm IST

    Exercising regularly and avoiding processed foods also help reduce the risk of constipation. (Unsplash)

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    Wheat bran in chapati or biscuits can have a positive effect on constipation and help address it. (Unsplash)View photos in a new improved layout

    Published on March 19, 2023 at 02:20 pm IST

    Wheat bran in chapati or biscuits can have a positive effect on constipation and help in curing it. (Unsplash)

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    Tomato and coriander juice is a tasty addition that can help ease the motion. (Unsplash)View photos in a new improved layout

    Published on March 19, 2023 at 02:20 pm IST

    Tomato and coriander juice is a tasty addition that can help ease the motion. (Unsplash)

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    The fiber content in fruits and vegetables helps in reducing constipation effectively. (Unsplash)View photos in a new improved layout

    Published on March 19, 2023 at 02:20 pm IST

    The fiber content in fruits and vegetables helps in reducing constipation effectively. (Unsplash)

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    Plums are said to have a laxative effect and can relieve constipation. (Unsplash)View photos in a new improved layout

    Published on March 19, 2023 at 02:20 pm IST

    Prunes are said to have a laxative effect and can resolve constipation. (Unsplash)

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